Directions:
- Mix all the ingredients together and rub the roast all over with tips of finger.
- You can let this sit for a couple of hours or cook right away.
- You may want to baste as it is cooking.
- Bake roast at 300 degrees till it suits your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.68 Kcal (57 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 604.87mg | 25% | |
| Potassium | 32.95mg | 1% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.6 Kcal (526 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 0% | |
|---|---|---|---|
| Sodium | 5551.58mg | 25% | |
| Potassium | 302.39mg | 1% | |
| Total Carbs | 28.98g | 1% | |
| Sugars | 23.35g | 10% | |
| Dietary Fiber | 2.66g | 1% | |
| Protein | 1.2g | 0% | |
| Vitamin C | 2.5mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 2.3mg | 1% | |
| Calcium | 67.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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