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Basil Spinach Salad With Walnut Dressing Recipe

Basil Spinach Salad With Walnut Dressing Recipe

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Basil Spinach Salad With Walnut Dressing

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Ingredients:

Serving

1/2 cup walnuts, lightly toasted
3/4 tsp fresh lemon juice
1/2 cup olive oil
3 tbsp balsamic vinegar
salt and pepper
1 lb spinach, stemmed and torn into pieces
1 cup packed basil leaves, stemmed and chopped
4 -6 oz parmesan cheese

Directions:

Place toasted walnuts and lemon juice in food processor and puree. Add oil and vinegar slowly through feed tube and blend until smooth. Season with salt and pepper.
Combine spinach and basil in salad bowl. Add dressing (thinned with a small amount of water if required) to taste. Place greens on plates and garnish with cheese shavings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.66 Kcal (2176 kJ)
Calories from fat	417.69 Kcal
		% Daily Value*
Total Fat	46.41g	71%
Cholesterol	24.1mg	8%
Sodium	660.36mg	28%
Potassium	761.74mg	16%
Total Carbs	9.27g	3%
Sugars	2.34g	9%
Dietary Fiber	3.36g	13%
Protein	19.91g	40%
Vitamin C	32.5mg	54%
Iron	4.3mg	24%
Calcium	544.9mg	54%

Amount Per 100 g
Calories	252.89 Kcal (1059 kJ)
Calories from fat	203.26 Kcal
		% Daily Value*
Total Fat	22.58g	71%
Cholesterol	11.73mg	8%
Sodium	321.36mg	28%
Potassium	370.69mg	16%
Total Carbs	4.51g	3%
Sugars	1.14g	9%
Dietary Fiber	1.64g	13%
Protein	9.69g	40%
Vitamin C	15.8mg	54%
Iron	2.1mg	24%
Calcium	265.2mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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