Directions:
- Preheat oven to 425°F
- Slice the eggplant and tomatoes crosswise into 1/2 inch pieces.
- Place 8 eggplant slices in a single layer on a baking sheet coated with nonstick cooking spray.
- Set the tomatoes aside.
- In a small bowl combine the olive oil, vinegar, salt, and pepper.
- Brush the mixture over the eggplant and tomato slices, then set the remainder aside.
- Bake the eggplant slices for about 10 minutes.
- Turn them over, brush with more of the olive-oil mixture, then bake for another 10 minutes; set aside.
- Place the tomatoes on the same baking sheet and cook for 2 to 3 minutes, or until they're soft.
- Place a slice of cooked eggplant on a work surface. Top with a tomato slice, a basil leaf, a slice of mozzarella, a tomato slice, another slice of cheese, then a basil leaf. Finish the stack with a slice of eggplant.
- Repeat to make three more stacks.
- When ready to serve return the stacks to the oven for about 5 minutes to reheat and melt the cheese.
- Top each with a drizzle of the remaining olive-oil mixture and a fresh basil leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 504.62mg | 21% | |
| Potassium | 303.13mg | 6% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 287.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 86.21 Kcal (361 kJ) | ||
| Calories from fat | 40.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 11% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 2% | |
| Sodium | 322.97mg | 21% | |
| Potassium | 194.01mg | 6% | |
| Total Carbs | 5.65g | 3% | |
| Sugars | 3.5g | 22% | |
| Dietary Fiber | 2.6g | 16% | |
| Protein | 6.58g | 21% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 183.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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