Basil Roasted Peppers And Monterey Jack Cornbread Recipe

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Basil Roasted Peppers And Monterey Jack Cornbread
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Butter a 9x9x2 inch baking pan.
  2. Melt 1 tablespoon butter in medium nonstick skillet over medium-low heat. Add onion and saute until tender, about 10 minutes. Cool.
  3. Mix cornmeal with the flour, baking powder, sugar, salt, and baking soda in large bowl. Add 7 tablespoons butter and rub with fingertips until mixture resembles coarse meal.
  4. Whisk buttermilk and eggs in medium bowl to blend. Add buttermilk mixture to dry ingredients and stir until blended. Mix in cheese, corn, red peppers, basil, and onion. Transfer to prepared pan.
  5. Bake cornbread until golden and tester inserted comes out clean, about 45 minutes. Cool 20 minutes in pan. Cut cornbread into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.02 Kcal (1499 kJ)
Calories from fat 172.24 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 96.31mg 32%
Sodium 696.93mg 29%
Potassium 319.99mg 7%
Total Carbs 33.81g 11%
Sugars 5.3g 21%
Dietary Fiber 2.46g 10%
Protein 10.18g 20%
Vitamin C 10mg 17%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 318.1mg 32%
Amount Per 100 g
Calories 237.34 Kcal (994 kJ)
Calories from fat 114.18 Kcal
% Daily Value*
Total Fat 12.69g 29%
Cholesterol 63.85mg 32%
Sodium 462.01mg 29%
Potassium 212.12mg 7%
Total Carbs 22.41g 11%
Sugars 3.52g 21%
Dietary Fiber 1.63g 10%
Protein 6.75g 20%
Vitamin C 6.6mg 17%
Vitamin A 0.1mg 3%
Iron 1.5mg 12%
Calcium 210.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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