Basil Grilled Chicken Recipe

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Basil Grilled Chicken
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Ingredients:

Directions:

  1. Press 3/4 teaspoon pepper into meaty sides of chicken breast halves. Combine 1/3 cup melted butter and 1/4 cup chopped basil; stir well, Brush chicken lightly with melted butter mixture.
  2. Combine 1/2 cup softened butter, 2 tablespoons basil, Parmesan cheese, garlic powder, salt and pepper in a small bowl. Beat at low speed of mixer until mixture is well blended and smooth. Transfer to a small serving bowl; set aside.
  3. Grill chicken over medium coals 8 to 10 minutes on each side, basting frequently with remaining melted butter mixture.
  4. Servie grilled chicken with basil-butter mixture. Garnish with fresh basil springs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.07 Kcal (3542 kJ)
Calories from fat 615.58 Kcal
% Daily Value*
Total Fat 68.4g 105%
Cholesterol 277.49mg 92%
Sodium 1196.61mg 50%
Potassium 567.79mg 12%
Total Carbs 16.24g 5%
Sugars 0.02g 0%
Dietary Fiber 2.08g 8%
Protein 44.85g 90%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 337.56 Kcal (1413 kJ)
Calories from fat 245.6 Kcal
% Daily Value*
Total Fat 27.29g 105%
Cholesterol 110.71mg 92%
Sodium 477.42mg 50%
Potassium 226.54mg 12%
Total Carbs 6.48g 5%
Sugars 0.01g 0%
Dietary Fiber 0.83g 8%
Protein 17.89g 90%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 16%
Iron 0.8mg 12%
Calcium 33.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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