Basil Eggs Recipe

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Basil Eggs
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Ingredients:

Directions:

  1. Whisk eggs & cream till very fluffy
  2. Get heavy bottom pan a skillet will not do you want eggs to be two inches deep in cooking pan
  3. Heat pan add tbsp butter melt
  4. Add eggs
  5. Cook slowly stirring constantly with wooden or rubber spat
  6. The secret of great scrammbled eggs is to cook them slowly and remove from heat periodically as the eggs have a tendency to continue cooking. you want them to be soft scrambled. add a bit or butter while your cooking the eggs, and always season at the end.
  7. When eggs are almost to your liking add cheese and basil ( slice it just before you add it) and season with salt and pepper.
  8. Basil eggs english style DONE!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.68 Kcal (1200 kJ)
Calories from fat 213.25 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 529.88mg 177%
Sodium 198.23mg 8%
Potassium 204.9mg 4%
Total Carbs 2.19g 1%
Dietary Fiber 0.01g 0%
Protein 17.74g 35%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 178.23 Kcal (746 kJ)
Calories from fat 132.58 Kcal
% Daily Value*
Total Fat 14.73g 36%
Cholesterol 329.42mg 177%
Sodium 123.24mg 8%
Potassium 127.38mg 4%
Total Carbs 1.36g 1%
Dietary Fiber 0.01g 0%
Protein 11.03g 35%
Vitamin C 0.2mg 1%
Iron 1.7mg 15%
Calcium 58mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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