Basic Green Bean Casserole Recipe

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Basic Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Stir together white sauce and green beans. Place mixture in a lightly greased 13- x 9-inch or 3-qt. baking dish.
  2. Combine French fried onions and breadcrumbs. Sprinkle over green bean mixture.
  3. Bake at 350° for 25 to 30 minutes or until golden brown and bubbly. Serve immediately.
  4. Note: For testing purposes only, we used French's French Fried Onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.18 Kcal (3036 kJ)
Calories from fat 308.76 Kcal
% Daily Value*
Total Fat 34.31g 53%
Sodium 806.81mg 34%
Potassium 449.54mg 10%
Total Carbs 94.64g 32%
Sugars 2.37g 9%
Dietary Fiber 5.92g 24%
Protein 9.46g 19%
Vitamin C 11.8mg 20%
Iron 3.5mg 20%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 204.33 Kcal (855 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 53%
Sodium 227.33mg 34%
Potassium 126.67mg 10%
Total Carbs 26.67g 32%
Sugars 0.67g 9%
Dietary Fiber 1.67g 24%
Protein 2.67g 19%
Vitamin C 3.3mg 20%
Iron 1mg 20%
Calcium 42mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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