Basic Crepes Recipe

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Basic Crepes
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Ingredients:

  • 1 1/2 cup 2% milk
  • 4 eggs
  • 1 1/2 tsp sugar
  • 1/8 tsp salt
  • 8 tsp butter

Directions:

  1. • In a small bowl, whisk milk and eggs. Combine the flour, sugar and salt; add to milk mixture and mix well. Refrigerate for 1 hour.
  2. • Melt 1 teaspoon butter in an 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack.
  3. • Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.85 Kcal (292 kJ)
Calories from fat 27.84 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 46.46mg 15%
Sodium 44.58mg 2%
Potassium 59.95mg 1%
Total Carbs 7.43g 2%
Sugars 1.38g 6%
Dietary Fiber 0.23g 1%
Protein 2.92g 6%
Iron 0.3mg 2%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 157.21 Kcal (658 kJ)
Calories from fat 62.67 Kcal
% Daily Value*
Total Fat 6.96g 5%
Cholesterol 104.58mg 15%
Sodium 100.34mg 2%
Potassium 134.93mg 1%
Total Carbs 16.72g 2%
Sugars 3.1g 6%
Dietary Fiber 0.53g 1%
Protein 6.58g 6%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 80.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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