Basic Corn Muffins Recipe

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Basic Corn Muffins
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Ingredients:

  • 1 cup cornmeal
  • 1/2 cup white sugar
  • 1/2 tsp salt
  • 1/4 cup canola oil
  • 1 cup milk

Directions:

  1. Preheat oven to 400 degrees Fahrenheit (200 Celsius). Grease muffin pan or line with paper muffin liners.
  2. In a large bowl, mix together dry ingredients. Add egg, oil, and milk, stir gently to combine. Spoon batter into prepared muffin cups.
  3. Bake at 400 for 15-20 minutes or until a toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.62 Kcal (1234 kJ)
Calories from fat 97.55 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 28.1mg 9%
Sodium 230.59mg 10%
Potassium 323.04mg 7%
Total Carbs 44.39g 15%
Sugars 12.05g 48%
Dietary Fiber 2.08g 8%
Protein 5.89g 12%
Iron 1.1mg 6%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 266.43 Kcal (1115 kJ)
Calories from fat 88.21 Kcal
% Daily Value*
Total Fat 9.8g 17%
Cholesterol 25.41mg 9%
Sodium 208.52mg 10%
Potassium 292.13mg 7%
Total Carbs 40.14g 15%
Sugars 10.89g 48%
Dietary Fiber 1.88g 8%
Protein 5.32g 12%
Iron 1mg 6%
Calcium 118.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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