Directions:
- In large bowl place beans and cover with water, soak for 1 hour.
- Meanwhile in a 3qt saucepan cook bacon over med heat until bacon is browned.
- Reduce heat to med and add remaining ingredients (except 4 cups water and beans).
- Cook stirring occasionally until onions are crispy tender.
- Drain beans, add to vegetable mixture.
- Add 4 cups water, cook over high heat until mixture comes to a full boil.
- Reduce heat to med, cover, cook stirring occasionally until beans are fork tender (1 1/2 to 2 hours).
- Remove bay leaves and cloves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.97 Kcal (770 kJ) | ||
| Calories from fat | 144.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 31.38mg | 10% | |
| Sodium | 607.64mg | 25% | |
| Potassium | 380.42mg | 8% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76 Kcal (318 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 25% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 10% | |
| Sodium | 251.01mg | 25% | |
| Potassium | 157.15mg | 8% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 0.68g | 7% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 1.86g | 9% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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