Barbecued Spareribs Recipe

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Barbecued Spareribs
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Ingredients:

Directions:

  1. Simmer ribs in water to cover until tender, about 1 hour.
  2. Mix tomato sauce, onion, A-1 and thyme in bowl.
  3. Place ribs in bowl and pour sauce over them.
  4. Alow to stand 5 minutes and turn occasionally.
  5. Broil over grill or in oven until crisp and brown.
  6. Baste occasionally with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.72 Kcal (2825 kJ)
Calories from fat 469.38 Kcal
% Daily Value*
Total Fat 52.15g 80%
Cholesterol 181.4mg 60%
Sodium 970.32mg 40%
Potassium 702.4mg 15%
Total Carbs 10.79g 4%
Sugars 4.9g 20%
Dietary Fiber 1.02g 4%
Protein 34.52g 69%
Vitamin C 3.6mg 6%
Iron 2.7mg 15%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 80%
Cholesterol 50.85mg 60%
Sodium 271.98mg 40%
Potassium 196.88mg 15%
Total Carbs 3.02g 4%
Sugars 1.37g 20%
Dietary Fiber 0.29g 4%
Protein 9.68g 69%
Vitamin C 1mg 6%
Iron 0.8mg 15%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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