Barbecued Salmon with Chipotle Cole Slaw Recipe

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Barbecued Salmon with Chipotle Cole Slaw
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Ingredients:

Directions:

  1. Chipotle Cole Slaw:
  2. To make chipotle vinaigrette, add first 5 ingredients into a food processor and puree until smooth. With the processor running, add the olive oil in a steady stream to emulsify the vinaigrette. Add salt and taste to adjust seasoning.
  3. Toss all of the vegetables together. Add the salt, pepper, sugar and chipotle vinaigrette. Toss to combine.
  4. Let cole slaw sit refrigerated overnight.
  5. For Salmon:
  6. Preheat oven to 400 degrees F.
  7. Season salmon with oil, salt and pepper. Brush with the barbecue sauce.
  8. Place salmon on an oiled baking sheet. Bake for 8 to 10 minutes. Remove from oven and brush once more with barbecue sauce. Serve with chipotle cole s1aw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.24 Kcal (3962 kJ)
Calories from fat 773.29 Kcal
% Daily Value*
Total Fat 85.92g 132%
Cholesterol 13.03mg 4%
Sodium 1165.47mg 49%
Potassium 844.83mg 18%
Total Carbs 37.8g 13%
Sugars 23.27g 93%
Dietary Fiber 8.03g 32%
Protein 9.73g 19%
Vitamin C 134.3mg 224%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 199.95 Kcal (837 kJ)
Calories from fat 163.41 Kcal
% Daily Value*
Total Fat 18.16g 132%
Cholesterol 2.75mg 4%
Sodium 246.28mg 49%
Potassium 178.52mg 18%
Total Carbs 7.99g 13%
Sugars 4.92g 93%
Dietary Fiber 1.7g 32%
Protein 2.06g 19%
Vitamin C 28.4mg 224%
Iron 0.4mg 11%
Calcium 28.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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