Barbecued Pork Quesadillas Recipe

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Barbecued Pork Quesadillas
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Ingredients:

Directions:

  1. In a bowl, stir together the first 4 ingredients.
  2. Spoon pork mixture evenly on half of each tortilla; sprinkle with cheese.
  3. Fold tortillas in half; press gently to seal.
  4. Spread butter on both sides of quesadillas.
  5. Heat a large nonstick skillet (can use cast-iron) over medium heat; cook quesadillas 2-3 minutes on each side or until browned.
  6. Cut quesadillas in half or in quarters; serve with additional toppings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.99 Kcal (2190 kJ)
Calories from fat 214.38 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 62.84mg 21%
Sodium 1627.65mg 68%
Potassium 407.85mg 9%
Total Carbs 55.4g 18%
Sugars 12.84g 51%
Dietary Fiber 2.61g 10%
Protein 22.15g 44%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 103.3 Kcal
% Daily Value*
Total Fat 11.48g 37%
Cholesterol 30.28mg 21%
Sodium 784.27mg 68%
Potassium 196.52mg 9%
Total Carbs 26.69g 18%
Sugars 6.19g 51%
Dietary Fiber 1.26g 10%
Protein 10.67g 44%
Vitamin C 1.2mg 4%
Iron 1.6mg 18%
Calcium 126.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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