Roasted Yellow Pepper Soup Recipe

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Roasted Yellow Pepper Soup
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Ingredients:

Directions:

  1. Halve peppers; remove and discard tops and seeds. Broil peppers 4 in. from the heat until skins blister, about 4 minutes. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes.
  2. Meanwhile, in a large saucepan, saute onion and leeks in butter until tender. Add the potatoes, broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until potatoes are tender.
  3. Peel off and discard charred skin from peppers. Finely chop peppers; add to potato mixture. Cool slightly.
  4. In a blender, cover and process soup in batches until smooth. Return to the pan; heat through (do not boil). Serve with Parmesan cheese if desired. Yield: 8 cups (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.91 Kcal (640 kJ)
Calories from fat 51.75 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 718.42mg 30%
Potassium 592.36mg 13%
Total Carbs 20.47g 7%
Sugars 8.07g 32%
Dietary Fiber 4.56g 18%
Protein 2.7g 5%
Vitamin C 171.3mg 286%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 42.94 Kcal (180 kJ)
Calories from fat 14.53 Kcal
% Daily Value*
Total Fat 1.61g 9%
Cholesterol 4.28mg 5%
Sodium 201.74mg 30%
Potassium 166.34mg 13%
Total Carbs 5.75g 7%
Sugars 2.27g 32%
Dietary Fiber 1.28g 18%
Protein 0.76g 5%
Vitamin C 48.1mg 286%
Vitamin A 0.2mg 19%
Iron 0.2mg 4%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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