Barbecued Lavender Chicken Recipe

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Barbecued Lavender Chicken
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Ingredients:

Directions:

  1. Rinse chicken pieces, drain, and put in a large bowl with oil, 1/4 cup lavender blossoms, garlic, and barbecue sauce. Mix well and let stand at least 15 minutes, or cover and chill up to 4 hours.
  2. On a charcoal barbecue: Prepare a solid bed of coals and let burn until medium-hot (you can hold your hand at grill level only 4 to 5 seconds). Dot the surface of coals evenly with 10 charcoal briquets and set grill in place.
  3. On a gas barbecue: Adjust heat to medium (you can hold your hand at grill level only 4 to 5 seconds).
  4. Lay chicken on grill and cover with lid; open vents for charcoal. Cook chicken, turning to brown evenly, until no longer pink at bone in thickest part (cut to test), 25 to 35 minutes. If drippings flare up, move pieces to edge of grill. Transfer to a platter as cooked.
  5. Sprinkle chicken lightly with more lavender blossoms. Add salt to taste. Serve with cucumber salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5674.59 Kcal (23758 kJ)
Calories from fat 3582.49 Kcal
% Daily Value*
Total Fat 398.05g 612%
Cholesterol 2040.75mg 680%
Sodium 3556.21mg 148%
Potassium 4754.19mg 101%
Total Carbs 83.71g 28%
Sugars 66.46g 266%
Dietary Fiber 2.04g 8%
Protein 410.43g 821%
Vitamin C 71.8mg 120%
Iron 24.7mg 137%
Calcium 323.5mg 32%
Amount Per 100 g
Calories 219.93 Kcal (921 kJ)
Calories from fat 138.84 Kcal
% Daily Value*
Total Fat 15.43g 612%
Cholesterol 79.09mg 680%
Sodium 137.83mg 148%
Potassium 184.26mg 101%
Total Carbs 3.24g 28%
Sugars 2.58g 266%
Dietary Fiber 0.08g 8%
Protein 15.91g 821%
Vitamin C 2.8mg 120%
Iron 1mg 137%
Calcium 12.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 146.3
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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