Directions:
- Marinade Lamb Chops in remaining ingredients for an hour or two.
- Barbecue on medium high BBQ grill till done to your preference- (3 minutes per side for medium).
- Served with a Caesar salad and some steamed broccoli or asparagus is great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.16 Kcal (1240 kJ) | ||
| Calories from fat | 275.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.59g | 47% | |
|---|---|---|---|
| Cholesterol | 12.82mg | 4% | |
| Sodium | 12.98mg | 1% | |
| Potassium | 98.04mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 438.29 Kcal (1835 kJ) | ||
| Calories from fat | 407.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.27g | 47% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 4% | |
| Sodium | 19.21mg | 1% | |
| Potassium | 145.09mg | 2% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.75g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.96g | 8% | |
| Vitamin C | 10.9mg | 12% | |
| Iron | 0.8mg | 3% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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