Barbecued Drumsticks Recipe

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Barbecued Drumsticks
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Ingredients:

Directions:

  1. In a large bowl, mix together the garlic and the soy sauce.
  2. Add the chicken and turn to coat well.
  3. Cover and marinate in the refrigerator for at least 1 hour.
  4. Grill chicken over medium hot coals for 20-30 minutes turning from time to time and basting with any remaining marinade, until cooked through.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.19 Kcal (114 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 2011.6mg 84%
Potassium 91.36mg 2%
Total Carbs 3.4g 1%
Sugars 0.76g 3%
Dietary Fiber 0.44g 2%
Protein 4.19g 8%
Vitamin C 1.2mg 2%
Iron 0.8mg 4%
Calcium 14mg 1%
Amount Per 100 g
Calories 68.4 Kcal (286 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 5060.62mg 84%
Potassium 229.83mg 2%
Total Carbs 8.55g 1%
Sugars 1.91g 3%
Dietary Fiber 1.09g 2%
Protein 10.53g 8%
Vitamin C 2.9mg 2%
Iron 2mg 4%
Calcium 35.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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