Barbecued Chicken Drumsticks Recipe

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Ingredients:

Serving

4 chicken drumsticks, about 3 . 5 oz each, skinned
1 tbsp parsley, fresh and chopped
1 shallot, finely chopped
1 garlic clove, crushed
1 tbsp tomato paste , blended with 2/3 cup water
2 tbsp red wine vinegar
1 tbsp prepared mustard
1 tbsp worcestershire sauce

Directions:

To make the sauce, place the shallot, garlic, tomato paste mixture, red wine vinegar, mustard, and Worcestershire sauce in a screw top jar, cover with the lid, and shake vigorously until well blended.
Rinse the chicken drumsticks and pat dry with paper towels.
Place the drumsticks in a large oven proof dish, pour over the sauce, and let stand for at least 2 hours, in the refrigerator, occasionally spooning the sauce over the chicken.
Preheat the oven to 375°F/190°C.
Cook the chicken drumsticks in the oven for 20 to 25 minutes, or until thoroughly cooked.
Spoon the sauce over the chicken or turn the chicken over during cooking.
Transfer to a serving plate, sprinkle with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.24 Kcal (18 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	12.15mg	1%
Potassium	24.37mg	1%
Total Carbs	0.9g	0%
Sugars	0.42g	2%
Dietary Fiber	0.15g	1%
Protein	0.16g	0%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	65.33 Kcal (274 kJ)
Calories from fat	3.09 Kcal
		% Daily Value*
Total Fat	0.34g	0%
Sodium	187.36mg	1%
Potassium	375.65mg	1%
Total Carbs	13.84g	0%
Sugars	6.49g	2%
Dietary Fiber	2.35g	1%
Protein	2.48g	0%
Vitamin C	10.8mg	1%
Iron	1.6mg	1%
Calcium	44.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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