Directions:
- In a saucepan, saute onion and celery in butter until tender. Add the next nine ingredients. Simmer, uncovered, for 30 minutes, stirring occasionally.
- Meanwhile, combine rice and broth in a greased 13-in. x 9-in. baking dish. Top with chicken and barbecue sauce. Bake, uncovered, at 400° for 55-60 minutes or until the rice is tender and meat juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1251.65 Kcal (5240 kJ) | ||
| Calories from fat | 379.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.14g | 65% | |
|---|---|---|---|
| Cholesterol | 1195.8mg | 399% | |
| Sodium | 1348.07mg | 56% | |
| Potassium | 1345.2mg | 29% | |
| Total Carbs | 116.13g | 39% | |
| Sugars | 21.73g | 87% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 91.12g | 182% | |
| Vitamin C | 93.4mg | 156% | |
| Vitamin A | 13.6mg | 455% | |
| Iron | 29mg | 161% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 173.43 Kcal (726 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 65% | |
|---|---|---|---|
| Cholesterol | 165.7mg | 399% | |
| Sodium | 186.79mg | 56% | |
| Potassium | 186.4mg | 29% | |
| Total Carbs | 16.09g | 39% | |
| Sugars | 3.01g | 87% | |
| Dietary Fiber | 0.77g | 22% | |
| Protein | 12.63g | 182% | |
| Vitamin C | 12.9mg | 156% | |
| Vitamin A | 1.9mg | 455% | |
| Iron | 4mg | 161% | |
| Calcium | 16.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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