Directions:
- Pour 1/4 cup of the dressing over the chicken in a resealable plastic bag.
- Seal the bag and turn to evenly coat the chicken with the dressing.
- Refrigerate for 30 minutes to marinate.
- Remove the chicken from the marinade.
- Discard the bag and the marinade.
- Preheat the grill to medium heat.
- Grill the chicken for 5 to 7 minutes on each side or until cooked through (165 F).
- Cut into thin slices
- Toss the lettuce with the remaining 1/4 cup fo the dressing, the chicken, croutons, bacon bits, and the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.43 Kcal (2836 kJ) | ||
| Calories from fat | 408.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.42g | 70% | |
|---|---|---|---|
| Cholesterol | 185.21mg | 62% | |
| Sodium | 1897.36mg | 79% | |
| Potassium | 1064.54mg | 23% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 57.95g | 116% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 85.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 70% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 62% | |
| Sodium | 397.57mg | 79% | |
| Potassium | 223.06mg | 23% | |
| Total Carbs | 2.46g | 4% | |
| Sugars | 0.76g | 15% | |
| Dietary Fiber | 0.7g | 13% | |
| Protein | 12.14g | 116% | |
| Vitamin C | 1.3mg | 10% | |
| Iron | 0.4mg | 10% | |
| Calcium | 27.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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