Barbecued Burgers Recipe

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Barbecued Burgers
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Ingredients:

Directions:

  1. In a bowl, combine ground beef, eggs, breadcrumbs, onion, Worcestershire sauce, salt and pepper to taste.
  2. Mix well and shape into 10 patties.
  3. To flatten patties, place between two sheets of waxed paper and press to form patties about 1/2 inch thick.
  4. Top 5 patties with grated cheese, dividing it evenly.
  5. Place remaining 5 patties on top and press edges firmly together.
  6. Cover and refrigerate until ready to barbecue.
  7. Cook hamburgers on a preheated, lightly greased barbecue grill about 5 inches from heat source.
  8. Cook for 5 to 6 minutes on each side or until desired doneness, brushing with barbecue sauce, if using.
  9. Place the hamburgers in buns and garnish with your favorite condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.95 Kcal (2286 kJ)
Calories from fat 165.08 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 196.8mg 66%
Sodium 1025.48mg 43%
Potassium 699.61mg 15%
Total Carbs 40.05g 13%
Sugars 8.02g 32%
Dietary Fiber 1.25g 5%
Protein 51.04g 102%
Vitamin C 1.1mg 2%
Iron 5.5mg 30%
Calcium 153mg 15%
Amount Per 100 g
Calories 175.49 Kcal (735 kJ)
Calories from fat 53.06 Kcal
% Daily Value*
Total Fat 5.9g 28%
Cholesterol 63.26mg 66%
Sodium 329.63mg 43%
Potassium 224.88mg 15%
Total Carbs 12.87g 13%
Sugars 2.58g 32%
Dietary Fiber 0.4g 5%
Protein 16.41g 102%
Vitamin C 0.3mg 2%
Iron 1.8mg 30%
Calcium 49.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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