Ingredients:
- 1 whole large cluster of ginger pealed and minced
- 3/4 tsp red food color
- 1/2 tsp yellow food color (you can leave the coloring out i do most of the time)
Directions:
- Place Chicken in a large roasting pan or bowl
- In a Separate large bowl add the Yogurt
- Mix in: Lemon Zest and Juice
- Minced Ginger
- Minced Garlic
- Chopped Cilantro
- Garam Masala
- Salt
- Food Coloring (if using)
- Pour Marinade over The Chicken and incorporate well
- Cover and refrigerate for 24 hours or over night
- BBQ the next day over Hard Wood or Charcoal on Medium heat for best results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1059.91 Kcal (4438 kJ) | ||
| Calories from fat | 920.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.27g | 157% | |
|---|---|---|---|
| Cholesterol | 248.89mg | 83% | |
| Sodium | 2771.79mg | 115% | |
| Potassium | 424.58mg | 9% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 25.54g | 51% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 120.58 Kcal (505 kJ) | ||
| Calories from fat | 104.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 157% | |
|---|---|---|---|
| Cholesterol | 28.32mg | 83% | |
| Sodium | 315.33mg | 115% | |
| Potassium | 48.3mg | 9% | |
| Total Carbs | 0.95g | 3% | |
| Sugars | 0.49g | 17% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.91g | 51% | |
| Vitamin C | 0.3mg | 4% | |
| Calcium | 14.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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