Barbecue Dry Rub (Tyler Florence) Recipe

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Barbecue Dry Rub (Tyler Florence)
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Ingredients:

Directions:

  1. Combine all ingredients in a clean coffee grinder. Rub on chicken directly or coat in a plastic storage bag. Make sure chicken is dry before applying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2696.18 Kcal (11288 kJ)
Calories from fat 1546.22 Kcal
% Daily Value*
Total Fat 171.8g 264%
Cholesterol 945.64mg 315%
Sodium 7350.63mg 306%
Potassium 3245.74mg 69%
Total Carbs 91.4g 30%
Sugars 57.69g 231%
Dietary Fiber 18.96g 76%
Protein 197.89g 396%
Vitamin C 42.6mg 71%
Vitamin A 0.6mg 19%
Iron 27.9mg 155%
Calcium 489.8mg 49%
Amount Per 100 g
Calories 220.44 Kcal (923 kJ)
Calories from fat 126.42 Kcal
% Daily Value*
Total Fat 14.05g 264%
Cholesterol 77.31mg 315%
Sodium 600.98mg 306%
Potassium 265.37mg 69%
Total Carbs 7.47g 30%
Sugars 4.72g 231%
Dietary Fiber 1.55g 76%
Protein 16.18g 396%
Vitamin C 3.5mg 71%
Iron 2.3mg 155%
Calcium 40mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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