Spicy Chipotle Turkey Burgers Recipe

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Spicy Chipotle Turkey Burgers
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Ingredients:

Directions:

  1. Place turkey, garlic, chipotle, oregano, mustard, chili powder, cumin and cayenne, if using, in a bowl. Using your hands, mix until ingredients are evenly incorporated. Divide mixture into 4 balls of equal size. Form each into a patty 3/4 to 1-inch thick. Handle as little as possible.
  2. Prepare a grill to medium-high. Brush grill grate with oil.
  3. Sprinkle both sides of burgers with salt and pepper. Place on grate and grill until well seared on both sides, about 5 minutes for medium-rare or 6 minutes for medium.
  4. If cooking indoors, place a cast-iron skillet over high heat. Add burgers pan coated with cooking spray. Cook until well seared on both sides, 8 to 10 minutes for medium-rare or 10 to 12 minutes for medium.
  5. When the burgers are almost done grilling, place a slice of cheese on top of each patty. Also, place the buns, cut sides down, on the grill to toast; remove when lightly browned.
  6. Serve the grilled patties and toasted buns along with the remaining fixings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.26 Kcal (4033 kJ)
Calories from fat 664.6 Kcal
% Daily Value*
Total Fat 73.84g 114%
Cholesterol 226.32mg 75%
Sodium 913.84mg 38%
Potassium 274.48mg 6%
Total Carbs 38.63g 13%
Sugars 7.45g 30%
Dietary Fiber 2.31g 9%
Protein 35.05g 70%
Vitamin C 1.1mg 2%
Iron 4.1mg 23%
Calcium 266mg 27%
Amount Per 100 g
Calories 355.68 Kcal (1489 kJ)
Calories from fat 245.4 Kcal
% Daily Value*
Total Fat 27.27g 114%
Cholesterol 83.57mg 75%
Sodium 337.43mg 38%
Potassium 101.35mg 6%
Total Carbs 14.26g 13%
Sugars 2.75g 30%
Dietary Fiber 0.85g 9%
Protein 12.94g 70%
Vitamin C 0.4mg 2%
Iron 1.5mg 23%
Calcium 98.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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