Pastel De Choclo Recipe

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Pastel De Choclo
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Ingredients:

Directions:

  1. Heat the grated corn, chopped basil, salt and butter in a large pot.
  2. Add the milk little by little, stirring constantly until the mixture thickens.
  3. Cook over low heat for 5 minutes.
  4. Set aside while preparing the meat filling.
  5. Fry the onions in oil until transparent, add garlic cloves and the ground meat and stir to brown.
  6. Season with salt, pepper and ground cumin.
  7. Using an oven-proof serving dish.
  8. Spread over the bottom of the dish the onion-ground meat mixture.
  9. Arrange the hard boiled egg slices, olives and raisins over the meat mixture.
  10. Bone the chicken and put pieces on top.
  11. Cover the filling with the corn mixture.
  12. Sprinkle the confectioners' sugar over the top.
  13. Bake in a hot oven 400 Degreees F for 30-35 minutes until the crust is golden brown.
  14. Serve at once with extra sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2495.72 Kcal (10449 kJ)
Calories from fat 1524.23 Kcal
% Daily Value*
Total Fat 169.36g 261%
Cholesterol 1034.94mg 345%
Sodium 1298.27mg 54%
Potassium 2476.87mg 53%
Total Carbs 28.3g 9%
Sugars 6.91g 28%
Dietary Fiber 3.94g 16%
Protein 201.42g 403%
Vitamin C 39mg 65%
Iron 12.4mg 69%
Calcium 176.5mg 18%
Amount Per 100 g
Calories 198.98 Kcal (833 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 261%
Cholesterol 82.51mg 345%
Sodium 103.51mg 54%
Potassium 197.47mg 53%
Total Carbs 2.26g 9%
Sugars 0.55g 28%
Dietary Fiber 0.31g 16%
Protein 16.06g 403%
Vitamin C 3.1mg 65%
Iron 1mg 69%
Calcium 14.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.2
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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