Barbecue Chili Recipe

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Barbecue Chili
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Ingredients:

Directions:

  1. Stir together shredded pork and remaining ingredients in a Dutch oven; bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes. Serve with desired toppings. (See Toppings for Chili below.)
  2. Toppings for Chili: Good choices to add to your bowl include sour cream, salsa, diced plum tomatoes (they have a meatier texture and are easy to find in winter), shredded lettuce or spinach, shredded cheese, diced onion, sliced green onions, chopped cilantro, chopped avocado, sliced jalapeño peppers, cornbread croutons, and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1814.13 Kcal (7595 kJ)
Calories from fat 629.92 Kcal
% Daily Value*
Total Fat 69.99g 108%
Cholesterol 251.69mg 84%
Sodium 12781.87mg 533%
Potassium 3984.5mg 85%
Total Carbs 185.13g 62%
Sugars 100.74g 403%
Dietary Fiber 19.33g 77%
Protein 118.6g 237%
Vitamin C 10.4mg 17%
Vitamin A 0.4mg 14%
Iron 17.7mg 98%
Calcium 630.8mg 63%
Amount Per 100 g
Calories 165.9 Kcal (695 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 108%
Cholesterol 23.02mg 84%
Sodium 1168.89mg 533%
Potassium 364.38mg 85%
Total Carbs 16.93g 62%
Sugars 9.21g 403%
Dietary Fiber 1.77g 77%
Protein 10.85g 237%
Vitamin C 0.9mg 17%
Iron 1.6mg 98%
Calcium 57.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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