Barbecue Chicken Quesadilla Recipe

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Barbecue Chicken Quesadilla
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix chicken and BBQ sauce.
  3. Layer all ingredients over tortilla top with other tortilla.
  4. Place in oven for 7 minutes or until cheese is melted.
  5. Serve with Sour Cream, salsa and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.02 Kcal (867 kJ)
Calories from fat 90.39 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 24.09mg 8%
Sodium 445.2mg 19%
Potassium 148.69mg 3%
Total Carbs 19.76g 7%
Sugars 3.29g 13%
Dietary Fiber 1.13g 5%
Protein 9.66g 19%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 65mg 6%
Amount Per 100 g
Calories 254.52 Kcal (1066 kJ)
Calories from fat 111.13 Kcal
% Daily Value*
Total Fat 12.35g 15%
Cholesterol 29.61mg 8%
Sodium 547.35mg 19%
Potassium 182.8mg 3%
Total Carbs 24.3g 7%
Sugars 4.05g 13%
Dietary Fiber 1.39g 5%
Protein 11.87g 19%
Vitamin C 1.2mg 2%
Iron 1.3mg 6%
Calcium 79.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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