Barbecue Chicken Burritos Recipe

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Ingredients:

Serving

8 oz boneless skinless chicken breasts, cut into 1/2-inch cubes
1 1/2 cups julienned green peppers
1 cup chopped onion
4 tbsp canola oil, divided
1/2 cup barbecue sauce
1 1/2 cups shredded mexican blend cheese
4 (10 inch) flour tortillas, warmed
lime wedge (optional)
sour cream (optional)
shredded lettuce (optional)
chopped tomato (optional)

Directions:

In a large skillet, over medium heat, cook chicken, green pepper and onion in 2 tablespoons of oil for 6 to 8 minutes or until chicken juices run clear.
Stir in barbecue sauce and bring to a boil. Reduce heat and simmer for 1 to 2 minutes or until heated through.
Sprinkle cheese down center of each tortilla and top with chicken mixture. Fold sides over first, then fold ends over and roll up.
In a large skillet, over medium heat, brown burritos in remaining oil on all sides.
Serve with lime wedges, sour cream, shredded lettuce and chopped tomatoes if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.58 Kcal (2154 kJ)
Calories from fat	274.31 Kcal
		% Daily Value*
Total Fat	30.48g	47%
Cholesterol	73.35mg	24%
Sodium	997.17mg	42%
Potassium	378.85mg	8%
Total Carbs	37.02g	12%
Sugars	13.82g	55%
Dietary Fiber	2.12g	8%
Protein	25.06g	50%
Vitamin C	3.2mg	5%
Iron	1.7mg	10%
Calcium	312.5mg	31%

Amount Per 100 g
Calories	233.42 Kcal (977 kJ)
Calories from fat	124.43 Kcal
		% Daily Value*
Total Fat	13.83g	47%
Cholesterol	33.27mg	24%
Sodium	452.34mg	42%
Potassium	171.85mg	8%
Total Carbs	16.79g	12%
Sugars	6.27g	55%
Dietary Fiber	0.96g	8%
Protein	11.37g	50%
Vitamin C	1.4mg	5%
Iron	0.8mg	10%
Calcium	141.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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