Ingredients:
- 1/4 tsp ground cloves
- two 32-oz cans tomatoes including the juice, chopped
- two 7-oz bottles roasted red peppers, rinsed, drained, and chopped
Directions:
- In a kettle cook the onion and the garlic in the oil over moderate heat, stirring, until the onion is softened, stir in the chili powder, the cumin, the allspice, and the cloves, and simmer the mixture for 1 minute. Add the tomatoes with the juice, the beans, the roasted peppers, the broth, the molasses, the Tabasco, and salt and pepper to taste and simmer the soup, covered partially and stirring occasionally, for 1 1/2 hours. Stir the vinegar into the soup and simmer the soup until it is heated through. The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled. Reheat the soup and ladle it into thermoses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.22 Kcal (361 kJ) | ||
| Calories from fat | 41.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Sodium | 197.46mg | 8% | |
| Potassium | 242.1mg | 5% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.46 Kcal (308 kJ) | ||
| Calories from fat | 35.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 7% | |
|---|---|---|---|
| Sodium | 168.22mg | 8% | |
| Potassium | 206.25mg | 5% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 5.52g | 26% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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