Barbados Punch-A-Cream Recipe

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Barbados Punch-A-Cream
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Ingredients:

  • 3 eggs
  • 1 cup rum
  • 1 piece oranges or 1 piece lime rind
  • 1 tsp bitters

Directions:

  1. Beat eggs well with the rind.
  2. Remove rind.
  3. Add milk. Stir well.
  4. Add rum and bitters and mix thoroughly.
  5. Bottle.
  6. Chill and shake well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.61 Kcal (534 kJ)
Calories from fat 31.75 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 40.77mg 14%
Sodium 49.25mg 2%
Potassium 135.34mg 3%
Total Carbs 13.13g 4%
Sugars 11.71g 47%
Dietary Fiber 0.17g 1%
Protein 3.55g 7%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 206.83 Kcal (866 kJ)
Calories from fat 51.47 Kcal
% Daily Value*
Total Fat 5.72g 5%
Cholesterol 66.08mg 14%
Sodium 79.83mg 2%
Potassium 219.36mg 3%
Total Carbs 21.29g 4%
Sugars 18.97g 47%
Dietary Fiber 0.27g 1%
Protein 5.75g 7%
Vitamin C 8.5mg 9%
Iron 0.3mg 1%
Calcium 152.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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