Bananas Foster Upside-Down Cake Recipe

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Bananas Foster Upside-Down Cake
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Ingredients:

Directions:

  1. Place butter in a 13- x 9-inch pan; place in a 350° oven for 5 minutes or just until melted. Remove from oven, and coat pan with cooking spray. Add brown sugar and cinnamon, stirring well. Spread mixture in pan.
  2. Cut 3 bananas diagonally into 1/4-inch-thick slices. Arrange slices on brown sugar mixture in 4 lengthwise rows; cover and set aside.
  3. Combine mashed banana and next 4 ingredients in a large bowl; beat at medium speed with an electric mixer until blended. Combine flour and next 4 ingredients; add to mashed banana mixture, beating on low speed just until blended. Pour batter evenly over sliced banana in pan.
  4. Bake at 350° for 35 to 40 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 2 minutes; loosen cake from sides of pan with knife, and invert onto a large rectangular serving platter.
  5. Drizzle crème de cacao over cake. Heat rum in a small saucepan just until simmering; ignite with a long match. Spoon rum over cake with a long-handled spoon. Serve warm cake with ice cream or whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5501.24 Kcal (23033 kJ)
Calories from fat 1737.19 Kcal
% Daily Value*
Total Fat 193.02g 297%
Cholesterol 552.08mg 184%
Sodium 3369.1mg 140%
Potassium 3531.18mg 75%
Total Carbs 865.95g 289%
Sugars 555.58g 2222%
Dietary Fiber 26.6g 106%
Protein 55.84g 112%
Vitamin C 52.3mg 87%
Vitamin A 0.7mg 25%
Iron 7.5mg 42%
Calcium 718.2mg 72%
Amount Per 100 g
Calories 289.77 Kcal (1213 kJ)
Calories from fat 91.5 Kcal
% Daily Value*
Total Fat 10.17g 297%
Cholesterol 29.08mg 184%
Sodium 177.46mg 140%
Potassium 186mg 75%
Total Carbs 45.61g 289%
Sugars 29.26g 2222%
Dietary Fiber 1.4g 106%
Protein 2.94g 112%
Vitamin C 2.8mg 87%
Iron 0.4mg 42%
Calcium 37.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125.3
    Points
  • 147
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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