Bananas a La Raspberry Chantilly Recipe

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Bananas a La Raspberry Chantilly
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Ingredients
4
Count
Nutrition
180
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Arrange sliced bananas in a circle with slices overlapping on individual; round plates.
  2. Mix brown sugar or splenda and yogurt together.
  3. Place 2 tablespoons of yogurt mixture in the center of each circle of bananas.
  4. Divide raspberries into 8 proportions on top of yogurt.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.05 Kcal (754 kJ)
Calories from fat 13.23 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 0.36mg 0%
Sodium 19.16mg 1%
Potassium 528.45mg 11%
Total Carbs 42.88g 14%
Sugars 26.71g 107%
Dietary Fiber 6.27g 25%
Protein 2.29g 5%
Vitamin C 20.9mg 35%
Iron 0.5mg 3%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 98.99 Kcal (414 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 2%
Cholesterol 0.2mg 0%
Sodium 10.53mg 1%
Potassium 290.56mg 11%
Total Carbs 23.58g 14%
Sugars 14.69g 107%
Dietary Fiber 3.45g 25%
Protein 1.26g 5%
Vitamin C 11.5mg 35%
Iron 0.3mg 3%
Calcium 25.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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