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Banana-Yorkshire Puddings With Maple Syrup Recipe

Banana-Yorkshire Puddings With Maple Syrup Recipe

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Banana-Yorkshire Puddings With Maple Syrup

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Ingredients:

Serving

1 tsp canola oil
75 g plain white flour
50 g caster sugar
4 large eggs (at room temperature )
300 ml fresh milk
1 tsp vanilla extract
5 -6 very ripe bananas, thickly sliced (each should yield approx 5 1-inch-thick rounds)
maple syrup, to serve
thickened cream, to serve (optional)

Directions:

Divide the oil evenly into the muffin tray and put it into the oven, then Pre heat the oven to 220 degrees celsius.
Mix the flour and sugar in a large bowl, then whisk in the eggs one at a time. It is best to use a large bowl (preferably one with a lip on side for easy pouring later) as the batter will be rather watery.
Lightly whisk the milk and vanilla extract into the batter.
When the oven is well pre-heated (and no sooner!), slice the bananas, then take the muffin tray out of the oven and shut the oven door quickly.
Working quickly as you want the muffin tray to remain as hot as possible: Tumble 3 or 4 banana slices into each muffin cup, then gently divide the batter into the cups, leaving about a half a centimetre from the top as the pudding will rise!
Put the tray back into the oven, then lower the temperature to 200 degrees celsius. Bake for 15 to 20 minutes or until the pudding is golden and puffed up. (Do check after 10 minutes to make sure the top doesn't burn).
The puddings will deflate when you remove it from the oven. Let it rest for about 10 minutes before carefully removing them from the tray. Serve drizzled with maple syrup and thickened cream if using. Mm-mm!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.27 Kcal (1044 kJ)
Calories from fat	37.88 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	125.04mg	42%
Sodium	70.22mg	3%
Potassium	524.55mg	11%
Total Carbs	46.22g	15%
Sugars	23.99g	96%
Dietary Fiber	3.5g	14%
Protein	7.72g	15%
Vitamin C	9.7mg	16%
Iron	0.7mg	4%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	115.64 Kcal (484 kJ)
Calories from fat	17.57 Kcal
		% Daily Value*
Total Fat	1.95g	6%
Cholesterol	58mg	42%
Sodium	32.58mg	3%
Potassium	243.34mg	11%
Total Carbs	21.44g	15%
Sugars	11.13g	96%
Dietary Fiber	1.62g	14%
Protein	3.58g	15%
Vitamin C	4.5mg	16%
Iron	0.3mg	4%
Calcium	41.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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