Banana Wheat Muffins Recipe

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Banana Wheat Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Prepare muffin tins with muffin papers. Combine dry ingredients in a large bowl. Add in remaining ingredients and stir by hand just until combined. Fill muffin papers about 3/4 full. Bake for 18-20 minutes or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.3 Kcal (650 kJ)
Calories from fat 32.89 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 7.02mg 2%
Sodium 90.68mg 4%
Potassium 130.58mg 3%
Total Carbs 29.03g 10%
Sugars 13.05g 52%
Dietary Fiber 1.23g 5%
Protein 2.35g 5%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 268.66 Kcal (1125 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 6%
Cholesterol 12.15mg 2%
Sodium 156.86mg 4%
Potassium 225.89mg 3%
Total Carbs 50.22g 10%
Sugars 22.58g 52%
Dietary Fiber 2.13g 5%
Protein 4.07g 5%
Vitamin C 1.6mg 2%
Iron 2.2mg 7%
Calcium 66.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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