Directions:
- Preheat oven to 350°.
- Combine first 8 ingredients in a medium bowl; make a well in center of mixture. Combine pumpkin and next 4 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.
- Spoon batter into a 9- x 5-inch loafpan coated with cooking spray. Bake at 350° for 45 to 50 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove loaf from pan, and let cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.35 Kcal (244 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 7% | |
| Sodium | 60.67mg | 3% | |
| Potassium | 103.54mg | 2% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.1 Kcal (762 kJ) | ||
| Calories from fat | 79.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 4% | |
|---|---|---|---|
| Cholesterol | 64.5mg | 7% | |
| Sodium | 189.33mg | 3% | |
| Potassium | 323.15mg | 2% | |
| Total Carbs | 24.72g | 3% | |
| Sugars | 20.83g | 27% | |
| Dietary Fiber | 1.66g | 2% | |
| Protein | 2.7g | 2% | |
| Vitamin C | 3.9mg | 2% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 1.1mg | 2% | |
| Calcium | 116.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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