Calories in Usda Frozen yogurts, vanilla, soft-serve

45Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 1 oz
Calories 45.08 Kcal (189 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.97g 5%
Cholesterol 0.57mg 0%
Sodium 24.66mg 1%
Potassium 59.82mg 1%
Total Carbs 6.86g 2%
Sugars 6.8g 27%
Protein 1.13g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 2.4 %
  • Carb: 2.3 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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