Banana Split Cream Puffs Recipe

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Banana Split Cream Puffs
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a saucepan over medium heat, bring water and butter to a boil.
  3. Add flour and salt all at once; stir until a ball forms.
  4. Remove from heat and let stand 5 minutes.
  5. Add eggs, one at a time, beating well after each addition.
  6. Beat until mixture is smooth and shiny, about 3 minutes.
  7. Drop by rounded tablespoonfuls onto a greased baking sheet.
  8. Bake at 400 degrees for 30-35 minutes or until golden brown.
  9. Transfer to wire rack.
  10. Immediately split puffs open; remove tops and set aside.
  11. Discard soft dough from inside.
  12. Cool puffs.
  13. Fill each with a scoop of ice cream.
  14. Top with fruit.
  15. Drizzle with hot fudge sauce.
  16. Replace tops and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.86 Kcal (799 kJ)
Calories from fat 94.33 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 76.18mg 25%
Sodium 84.22mg 4%
Potassium 149.54mg 3%
Total Carbs 23.15g 8%
Sugars 9.35g 37%
Dietary Fiber 1.52g 6%
Protein 3.85g 8%
Vitamin C 13.5mg 23%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 153.81 Kcal (644 kJ)
Calories from fat 76.02 Kcal
% Daily Value*
Total Fat 8.45g 16%
Cholesterol 61.39mg 25%
Sodium 67.87mg 4%
Potassium 120.51mg 3%
Total Carbs 18.65g 8%
Sugars 7.53g 37%
Dietary Fiber 1.22g 6%
Protein 3.1g 8%
Vitamin C 10.9mg 23%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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