Banana Souffle Recipe

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Banana Souffle
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Ingredients:

Directions:

  1. Bake 40 mins at 375
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.8 Kcal (1247 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 121.29mg 5%
Potassium 1056.19mg 22%
Total Carbs 70.77g 24%
Sugars 31.64g 127%
Dietary Fiber 15.35g 61%
Protein 9.7g 19%
Vitamin C 21.9mg 36%
Iron 1.2mg 7%
Calcium 275.9mg 28%
Amount Per 100 g
Calories 77.91 Kcal (326 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 2%
Sodium 31.73mg 5%
Potassium 276.31mg 22%
Total Carbs 18.52g 24%
Sugars 8.28g 127%
Dietary Fiber 4.02g 61%
Protein 2.54g 19%
Vitamin C 5.7mg 36%
Iron 0.3mg 7%
Calcium 72.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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