Banana Oat Cookies Recipe

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Banana Oat Cookies
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Ingredients
11
Count
Nutrition
863
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix first 3 ingredients together in a bowl. Add egg whites and mix.
  2. Add remaining ingredients except nuts and/or chocolate chips.
  3. After dough is mixed add nuts and/or chocolate chips.
  4. Batter will seem too liquid but drop on cookie sheet anyway.
  5. Bake at 350 degrees F. for 12 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.36 Kcal (3615 kJ)
Calories from fat 260.79 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 40.88mg 14%
Sodium 961.86mg 40%
Potassium 676.04mg 14%
Total Carbs 144.52g 48%
Sugars 73.04g 292%
Dietary Fiber 9.21g 37%
Protein 13.36g 27%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 316.98 Kcal (1327 kJ)
Calories from fat 95.75 Kcal
% Daily Value*
Total Fat 10.64g 45%
Cholesterol 15.01mg 14%
Sodium 353.14mg 40%
Potassium 248.2mg 14%
Total Carbs 53.06g 48%
Sugars 26.82g 292%
Dietary Fiber 3.38g 37%
Protein 4.91g 27%
Vitamin C 1.9mg 9%
Vitamin A 0.1mg 6%
Iron 1.5mg 23%
Calcium 42.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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