Banana-Rum Cake Recipe

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Banana-Rum Cake
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Butter and flour a 9-inch springform cake pan.
  3. Cream the butter and sugar together using an electric mixer.
  4. Add in the eggs, one at a time, beating well between additions.
  5. Mix in the mashed bananas.
  6. Sift together the baking soda, baking powder, flour and salt.
  7. Add in half of the flour mixture to the batter; mix well.
  8. Add in the rum and buttermilk; mix thoroughly.
  9. Add in the remaining flour mixture; mix well to incorporate thoroughly.
  10. Fold in the chopped nuts.
  11. Transfer the batter to cake pan.
  12. Bake for 1 hour, or until cake tests done.
  13. Cool for 5 minutes before removing from the pan.
  14. Finish cooling completely on a wire rack.
  15. Serve with custard cream on top or icing.
  16. Note: 1/4 cup mini chocolate chips may be substituted for the nuts, or use both the nuts and the chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.68 Kcal (1883 kJ)
Calories from fat 215.35 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 74.48mg 25%
Sodium 784.96mg 33%
Potassium 388.35mg 8%
Total Carbs 51.54g 17%
Sugars 16.36g 65%
Dietary Fiber 4.74g 19%
Protein 6.93g 14%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 175mg 18%
Amount Per 100 g
Calories 322.83 Kcal (1352 kJ)
Calories from fat 154.6 Kcal
% Daily Value*
Total Fat 17.18g 37%
Cholesterol 53.47mg 25%
Sodium 563.53mg 33%
Potassium 278.8mg 8%
Total Carbs 37g 17%
Sugars 11.75g 65%
Dietary Fiber 3.4g 19%
Protein 4.98g 14%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 6%
Iron 1.7mg 13%
Calcium 125.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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