Coconut Poppy Seed Quick Bread Recipe

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Coconut Poppy Seed Quick Bread
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Ingredients:

Directions:

  1. Put all ingredients, except the shredded coconut, in a large mixing bowl and beat on High speed for 3 minutes.
  2. Stir in the sweetened coconut by hand.
  3. Pour batter into 3 greased (bottoms only) 71/2 x 31/2 loaf pans.
  4. Bake at 350 degrees for 30 to 40 minutes, until toothpick inserted in center of loaf comes out clean.
  5. Cool bread in pans for 10 minutes, then gently remove from pan and finish cooling on wire rack.
  6. These loaves freeze very nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.21 Kcal (993 kJ)
Calories from fat 182.61 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 81.84mg 27%
Sodium 124.91mg 5%
Potassium 88.52mg 2%
Total Carbs 11.88g 4%
Sugars 7.31g 29%
Dietary Fiber 1.37g 5%
Protein 4.09g 8%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 279.88 Kcal (1172 kJ)
Calories from fat 215.46 Kcal
% Daily Value*
Total Fat 23.94g 31%
Cholesterol 96.56mg 27%
Sodium 147.38mg 5%
Potassium 104.45mg 2%
Total Carbs 14.01g 4%
Sugars 8.63g 29%
Dietary Fiber 1.62g 5%
Protein 4.83g 8%
Vitamin C 0.1mg 0%
Iron 1.4mg 6%
Calcium 108.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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