Amount Per 1 Serving
Calories	324.77 Kcal (1360 kJ)
Calories from fat	57.92 Kcal
		% Daily Value*
Total Fat	6.44g	10%
Sodium	392.14mg	16%
Potassium	121.41mg	3%
Total Carbs	59.37g	20%
Sugars	4.6g	18%
Dietary Fiber	2.37g	9%
Protein	6.68g	13%
Vitamin C	0.2mg	0%
Iron	5.1mg	28%
Calcium	53.1mg	5%

Amount Per 100 g
Calories	260.44 Kcal (1090 kJ)
Calories from fat	46.45 Kcal
		% Daily Value*
Total Fat	5.16g	10%
Sodium	314.46mg	16%
Potassium	97.36mg	3%
Total Carbs	47.61g	20%
Sugars	3.69g	18%
Dietary Fiber	1.9g	9%
Protein	5.36g	13%
Vitamin C	0.2mg	0%
Iron	4.1mg	28%
Calcium	42.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

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