Directions:
- In a large nonstick skillet, melt butter over medium-low heat. Stir in brown sugar and nutmeg until blended.
- Remove from the heat; add the bananas, raisins, rum and almonds. Cook over medium heat, stirring gently, for 3-4 minutes or until bananas are glazed and slightly softened. Serve with ice cream. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.84 Kcal (2767 kJ) | ||
| Calories from fat | 229.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 39% | |
|---|---|---|---|
| Cholesterol | 84.49mg | 28% | |
| Sodium | 137.72mg | 6% | |
| Potassium | 881.38mg | 19% | |
| Total Carbs | 101.03g | 34% | |
| Sugars | 80.23g | 321% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 248.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 199.12 Kcal (834 kJ) | ||
| Calories from fat | 69.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 39% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 28% | |
| Sodium | 41.5mg | 6% | |
| Potassium | 265.57mg | 19% | |
| Total Carbs | 30.44g | 34% | |
| Sugars | 24.17g | 321% | |
| Dietary Fiber | 1.81g | 24% | |
| Protein | 2.66g | 18% | |
| Vitamin C | 3.8mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 74.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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