Banana Paletas Recipe

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Banana Paletas
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Ingredients:

  • 2 medium bananas (about 3/4 cup)
  • 1 cup whole milk
  • 1/4 cup sugar

Directions:

  1. Purée all ingredients together in a blender until smooth.
  2. Pour into 4 to 6 molds and freeze until solid.
  3. Unmold by first running a little cold water over outside of molds, then gently pulling the sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.53 Kcal (442 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 26.56mg 1%
Potassium 308.47mg 7%
Total Carbs 24.27g 8%
Sugars 17.63g 71%
Dietary Fiber 1.77g 7%
Protein 2.43g 5%
Vitamin C 5.3mg 9%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 81.94 Kcal (343 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 0%
Sodium 20.62mg 1%
Potassium 239.5mg 7%
Total Carbs 18.84g 8%
Sugars 13.69g 71%
Dietary Fiber 1.37g 7%
Protein 1.88g 5%
Vitamin C 4.1mg 9%
Calcium 60.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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