Directions:
- In a samll saucepan, bring sugar and water to a boil.
- Remove from heat and let cool.
- Transfer to an 8 square dish with citrus juices, pineapple and bananas.
- Stir and freeze 3 hours or overnight.
- Remove from freezer about 20 minutes before serving (mixture should be slightly slushy).
- If desired, mix with lemon_lime soda such as 7-up, and garnish with mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.73 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.79mg | 0% | |
| Potassium | 224.16mg | 5% | |
| Total Carbs | 22.39g | 7% | |
| Sugars | 16.29g | 65% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 40.4mg | 67% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.49 Kcal (232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 145.11mg | 5% | |
| Total Carbs | 14.49g | 7% | |
| Sugars | 10.55g | 65% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 26.2mg | 67% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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