Banana Oatmeal Chocolate Chip Bars Recipe

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Banana Oatmeal Chocolate Chip Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter and flour 15x10x1-inch baking sheet. Blend first 4 ingredients in medium bowl. Beat butter in large bowl until fluffy. Add both sugars and beat until well blended. Add eggs 1 at a time, beating well after each addition. Beat in bananas, then vanilla. Stir in flour mixture, then chocolate and pecans.
  2. Spread batter in prepared pan. Bake until tester inserted into center comes out clean and top is golden, about 45 minutes. Cool in pan on rack. Cut into 3x2-inch bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3184.1 Kcal (13331 kJ)
Calories from fat 1727.05 Kcal
% Daily Value*
Total Fat 191.89g 295%
Cholesterol 430.03mg 143%
Sodium 1005.08mg 42%
Potassium 2455.71mg 52%
Total Carbs 354.39g 118%
Sugars 202.77g 811%
Dietary Fiber 24g 96%
Protein 37.94g 76%
Vitamin C 19.5mg 33%
Vitamin A 1.1mg 38%
Iron 9.1mg 51%
Calcium 597.9mg 60%
Amount Per 100 g
Calories 343.88 Kcal (1440 kJ)
Calories from fat 186.52 Kcal
% Daily Value*
Total Fat 20.72g 295%
Cholesterol 46.44mg 143%
Sodium 108.55mg 42%
Potassium 265.22mg 52%
Total Carbs 38.27g 118%
Sugars 21.9g 811%
Dietary Fiber 2.59g 96%
Protein 4.1g 76%
Vitamin C 2.1mg 33%
Vitamin A 0.1mg 38%
Iron 1mg 51%
Calcium 64.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.9
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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