Banana-Oatmeal Bars with Chocolate Chunks Recipe

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Banana-Oatmeal Bars with Chocolate Chunks
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Butter and flour 15x10x1-inch baking sheet. Blend first 4 ingredients in medium bowl. Beat butter in large bowl until fluffy. Add both sugars and beat until well blended. Add eggs 1 at a time, beating well after each addition. Beat in bananas, then vanilla. Stir in flour mixture, then chocolate and pecans.
  2. Spread batter in prepared pan. Bake until tester inserted into center comes out clean and top is golden, about 45 minutes. Cool in pan on rack. Cut into 3x2-inch bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1964.13 Kcal (8223 kJ)
Calories from fat 1152.12 Kcal
% Daily Value*
Total Fat 128.01g 197%
Cholesterol 204.98mg 68%
Sodium 660.15mg 28%
Potassium 1417.42mg 30%
Total Carbs 201.44g 67%
Sugars 105.61g 422%
Dietary Fiber 17.9g 72%
Protein 27.45g 55%
Vitamin C 3mg 5%
Vitamin A 0.4mg 13%
Iron 8mg 44%
Calcium 346.7mg 35%
Amount Per 100 g
Calories 397.97 Kcal (1666 kJ)
Calories from fat 233.44 Kcal
% Daily Value*
Total Fat 25.94g 197%
Cholesterol 41.53mg 68%
Sodium 133.76mg 28%
Potassium 287.2mg 30%
Total Carbs 40.82g 67%
Sugars 21.4g 422%
Dietary Fiber 3.63g 72%
Protein 5.56g 55%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 13%
Iron 1.6mg 44%
Calcium 70.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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