Directions:
- Preheat oven to 425 degrees F. Grease and flour 13x9 inch baking pan.
- Sift together flour, salt, soda and spices, set aside.
- In large bowl, beat until light and fluffy: butter, sugar, egg. Add bananas and vanilla and beat until smooth.
- Gradually stir in flour mixture and oats until well combined. (If it seems to be getting a little thick, slowly add about 1/4 cup non-fat milk as needed.)
- Stir in nuts and raisins.
- Bake until golden (about 25 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.41 Kcal (1262 kJ) | ||
| Calories from fat | 96.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 10% | |
| Sodium | 641.69mg | 27% | |
| Potassium | 263.7mg | 6% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 18.02g | 72% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 219.92 Kcal (921 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 17% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 10% | |
| Sodium | 468.2mg | 27% | |
| Potassium | 192.41mg | 6% | |
| Total Carbs | 35.04g | 16% | |
| Sugars | 13.15g | 72% | |
| Dietary Fiber | 3.04g | 17% | |
| Protein | 3.92g | 11% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 1.6mg | 12% | |
| Calcium | 51.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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