Banana Nut Muffins Recipe

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Banana Nut Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Add bananas, All-Bran Buds and 1 egg to blender and puree. Set aside.
  3. Combine salt, sugar, baking soda and flour together. Add vanilla, butter and remaining egg to flour mixture and blend on low-medium speed for two minutes.
  4. Add banana mixture to flour mixture and mix on medium speed for two more minutes.
  5. Fold in walnuts.
  6. Fill 16 muffin cups nearly full and bake at 350 approximately 25 minutes or until brown and toothpick inserted in center comes out clean! Cool slightly and enjoy warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.76 Kcal (1540 kJ)
Calories from fat 92.72 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 70.8mg 24%
Sodium 125.12mg 5%
Potassium 397.23mg 8%
Total Carbs 47.33g 16%
Sugars 18.57g 74%
Dietary Fiber 5.5g 22%
Protein 17.58g 35%
Vitamin C 4.5mg 7%
Vitamin A 0.9mg 30%
Iron 1.9mg 11%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 558.51 Kcal (2338 kJ)
Calories from fat 140.81 Kcal
% Daily Value*
Total Fat 15.65g 16%
Cholesterol 107.53mg 24%
Sodium 190.02mg 5%
Potassium 603.26mg 8%
Total Carbs 71.88g 16%
Sugars 28.2g 74%
Dietary Fiber 8.35g 22%
Protein 26.69g 35%
Vitamin C 6.8mg 7%
Vitamin A 1.4mg 30%
Iron 2.9mg 11%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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