Banana-Chip Muffin Mix Recipe

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Banana-Chip Muffin Mix
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  • 2-1/4 cups all-purpose flour
  • 1/2 tsp salt
  • 1 cup packed brown sugar
  • 1 cup m
  • additional ingredients:
  • 1 cup mashed ripe bananas (about 2 large)
  • 2 eggs


  1. In a small bowl, combine the flour, baking powder and salt. In a 1-qt. glass jar, layer the flour mixture, brown sugar and M&M's. Cover and store in a cool dry place for up to 3 months. Yield: 1 batch (about 4 cups mix).
  2. To prepare muffins: Place muffin mix in a large bowl. Whisk the bananas, butter, eggs and vanilla; stir into dry ingredients just until moistened. Fill greased or paper-lined miniature muffin cups three-fourths full. Bake at 400° for 9-10 minutes or until a toothpick comes out clean. Serve warm. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.78 Kcal (292 kJ)
Calories from fat 22.02 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 14.8mg 5%
Sodium 76.86mg 3%
Potassium 53.36mg 1%
Total Carbs 10.2g 3%
Sugars 5.01g 20%
Dietary Fiber 0.32g 1%
Protein 1.88g 4%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 283.98 Kcal (1189 kJ)
Calories from fat 89.63 Kcal
% Daily Value*
Total Fat 9.96g 4%
Cholesterol 60.25mg 5%
Sodium 312.79mg 3%
Potassium 217.14mg 1%
Total Carbs 41.52g 3%
Sugars 20.41g 20%
Dietary Fiber 1.3g 1%
Protein 7.65g 4%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 63.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free

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